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Rectal prolapse question

Women's Health | Last Active: 3 days ago | Replies (30)

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I wonder would pelvic floor exercises be any good.I was put in touch with a pelvic floor phisio.

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Replies to "I wonder would pelvic floor exercises be any good.I was put in touch with a pelvic..."

@cardigan I have apts. Scheduled starting next week. The problem is that some days I cannot walk without extreme pain both with the prolapse and down my legs. I spend a lot of my day laying sideways to avoid more pain. I've been in tears today from the pain using the toilet. I would go to the ER but I dont know what they'll do until surgery can take place. And I want a Dr with experience with this specific issue. I have narcotics for pain but they actually don't help very much with this contraction type pains. It's actually overwhelming and exhausting today.

@cardigan Hello, i do not a prolapsed rectum, however i am in pelvic floor therapy. This has done wonders for me and I have only been in it for about 4/5 months. You don’t need a physician referral either and if you don’t even want to do you could get something called a pelvic wand on intimaterose.com and it does the same as if the therapist would do an internal massage on you but you do it yourself. there is four different options for different people and benefits but you just put it in u and massage to loosen the muscles in there which will help with going to the bathroom. another judge thing that helps with going to the bathroom both urinating and BM is diaphragmatic breathing. whenever j want to release a bm breathe in through ur nose then out through ur mouth instead of straining it will loosen the muscles making it easier for u.

@cardigan I think maybe so! I'm trying to follow parlor-games.com advice right now; I have a mild rectocele et c. I'm 76. That site has a lot of good female reproductive system info.