Say, only been on it 4 days and it is helping plus I take acupuncture too. Plus I take B-complex even though I don't have vitamin B low but she said take it anyway because it is dr preferred and she knows the contents and wont hurt you. I do exercise 30 minutes every day too. So, this is my combination. I have to do something as I can't tolerate the Lyrica and don't want to take gabapentin - Lyrica made me so tired I couldn't walk to my car. No life no way. Having a problem with getting on this website so not sure if I can communicate again - it is always telling me to reset my password. Drives me nuts. Anyway, I would try it - 600 mg one per day - google says let it be the first pill you take in the morning on an empty stomach for an hour and then you can eat, etc. It gets into your system better. Good luck.