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Microscopic Colitis Relapse Rate Question

Inflammatory Bowel Disease (IBD) | Last Active: May 15 9:30am | Replies (8)
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Profile picture for sgibson385 @sgibson385

@ejo
Your report is very interesting. What else are you doing to build bone density? I am facing similiar challenges of trying to balance osteo with microscopic colitis issues.

Thank you!!

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Replies to "@ejo Your report is very interesting. What else are you doing to build bone density? I..."
debhammel | @debhammel | May 15 7:47am

@sgibson385 I do regular weight bearing exercises at a nearby gym. I take Barre, Pilates, and water fitness classes, using hand weights for all of these. I also do a short weight lifting routine at home on weekends. Latest DEXA showed a small decrease in bone density in my hip but I am still within range for Osteopenia and my doctor is not concerned.

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