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gwj734 avatar

What can help with constant pain in back, hips and legs?

Bones, Joints & Muscles | Last Active: May 28 8:15pm | Replies (51)
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@heyjoe415
I have all your all your back issues- 3 yrs ago (female), 77 yrs, was walking with a cane, on drugs, getting epidurals, decided to get off everything. Could not sleep so much pain. Started lifting weights again (light), took private pilates lessons, got 4 nerves in my back done by Rozinomity which helped
So much. Do not pick up anything more than 15 pounds, back to playing tennis (still in pain but do not care), now 81, still taking pilates, playing tennis, & weights. Believe it is all about your core muscles getting stronger that helped me.

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Replies to "@heyjoe415 I have all your all your back issues- 3 yrs ago (female), 77 yrs, was..."
heyjoe415 | @heyjoe415 | May 16 6:57am

Thanks Karen!

What a great success story and testament to the power of having strong core muscles. I'm very happy for you.

I'm not familiar with "Rozinomity". Can you tell me a little more?

Thanks Gwen and great work!

Joe

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