Thanks, those numbers seem to match instructions I got from doctor's office and Cleveland clinic website. I can't believe what my doctor's APRN said 300 a day, but not instructions she handed me.
Really getting old and only a little over a day on Depends. I dread sitting down, because I know when I get up a stream will shoot out. Then I can pretty much hold it until I make it to bathroom. I try going prior to sitting-nothing happens. Sit for awhile and get up, open the flood gates, I try holding with little success. Did go walk for half mile walk today and not much leakage and decent stream afterwards. Still sit a few minutes and read, get what I think they call stress incontinence when standing up. I guess others have been through this, I just whining!