JK... If you have good balance any of those yoga classes could work for you. It depends on your preference for a more athletic or more meditative practice. Yin can feel very slow if you want more movement because it is designed to work on the facia, the connective tissue in your body, rather than muscles and the postures are mainly stretches that you hold for 4-6 minutes while breathing deeply into the poses. Perhaps you'd like Vinyasa (again if you have good balance) or a Gentle Hatha or Vinyasa class. Barre is great for strength training and balance. Also pay attention to how you resonate with a particular teacher as that can influence how you like a particular class. Let me know if you have other questions and I'm happy to try and help. Margot