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Prostate Cancer Strength Training

Prostate Cancer | Last Active: May 16 6:20am | Replies (21)

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@surftohealth88

Because I have Regence Blue Shield Plan F as a backup to Medicare, I have access to SilverFit. They call themselves Silver&Fit come to think of it.

Through Silver&Fit, I could join the local Anytime Fitness gym for free, or join the local YMCA for something like $30 a month. I may have been able to join Anytime Fitness and the Y, I haven't checked. I chose the "Y" because it has more extensive resources, like a swimming pool. I'm not sure why the local Y is not free, because a lot of other well equipped YMCAs in the Puget Sound area would be free under this program.

I haven't tried, yet, to access all the things available with Silver&Fit - they claim to offer a number of videos aimed at those who want to work out at home, as well as one on one coaching that may or may not have a cost attached.

I live in Sequim, Wa. It has great shopping for such a small town. I feel like I'm living just outside a National Park, which I am. The air is very clear, the view of the nearby mountains and clouds is wonderful, and every day, so far, I thank my lucky stars that my wife dragged me here.

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@climateguy
I Googled it : ))), looks lovely indeed !!! Lucky you 😊🌺 Do they have good medical facility in the area , or you go to Seattle for that ?