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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)

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@johnbishop

@cocodab -- I have the same cravings for sugar but I really try to avoid it along with alcohol as both make neuropathy worse. I've stopped eating most processed foods and have eliminated fast foods which used to be a big problem for me. I started looking at nutrition after reading a book - The Wahls Protocol by Dr. Terry Wahls. She has an amazing story of curing her symptoms of MS through diet and nutrition. Her story -- https://terrywahls.com/about/about-terry-wahls/. I still struggle a little but at least I'm now looking at what I put into my body. ☺

I take some supplements which help my neuropathy -- mainly I believe it's slowing or has stopped the progression which I was worried about when I first started searching on what might help. My story is posted earlier on Connect here: https://connect.mayoclinic.org/discussion/anyone-here-dealing-with-peripheral-neuropathy/?pg=42#comment-65985

I also keep a short saying I found close by as a reminder for me...

Diet...
Every time you eat or drink,
You are either feeding disease
or You are fighting it.
The choice is Yours....

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Replies to "@cocodab -- I have the same cravings for sugar but I really try to avoid it..."

I love that saying !!

Thought maybe you guys might be interested in this article. Look at the section about checking your mineral levels. I hope it might help somebody.
https://www.foxnews.com/health/9-ways-to-eliminate-sugar-cravings