Replies to @margottaylor I think abdominal breathing is also called diaphragmatic breathing. Here's some information on how to…

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Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)

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@johnbishop

@margottaylor I think abdominal breathing is also called diaphragmatic breathing. Here's some information on how to do it:
https://my.clevelandclinic.org/health/articles/9445-diaphragmatic-breathinghragmatic

Replies to "@margottaylor I think abdominal breathing is also called diaphragmatic breathing. Here's some information on how to..."

grandmaR | @grandmar | May 23, 2019

@johnbishop
Good Morning,
I was actually taught this by my therapist for anxiety relief.
I use it regularly when having my bp checked.
Ronnie

margottaylor | @margottaylor | May 23, 2019

Thanks John. It reminds me of some of my yoga breathing.