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DiscussionLiving with Neuropathy - Welcome to the group
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Replies to "Hi Ronnie @grandmar, Happy Friday indeed! I'm happy to hear you received your leg brace and..."
@johnbishop
Thank you, John!
I have been thinking about all sorts of activities.
My concern with yoga is my lack of core strength and my instability.
I suppose I can look on YouTube to find a program for people like me.
I have been getting into the pool.
I do all sorts of exercises.
I do the exercises I did in PT as well as swim laps, every other day.
I am also working on my stability in the pool.
Have a fantastic weekend!
Ronnie