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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)

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@johnbishop

Hi Ronnie @grandmar, Happy Friday indeed! I'm happy to hear you received your leg brace and hoping that it will make a big difference. My legs, ankles and feet certainly seem a lot weaker than they used to be. I know that periods of inactivity make it worse for me so I try to keep moving and doing some sort of non strenuous light exercise. Have you thought about or tried yoga? I have been thinking about starting some when my leg gets all healed.

John

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Replies to "Hi Ronnie @grandmar, Happy Friday indeed! I'm happy to hear you received your leg brace and..."

@johnbishop
Thank you, John!
I have been thinking about all sorts of activities.
My concern with yoga is my lack of core strength and my instability.
I suppose I can look on YouTube to find a program for people like me.
I have been getting into the pool.
I do all sorts of exercises.
I do the exercises I did in PT as well as swim laps, every other day.
I am also working on my stability in the pool.

Have a fantastic weekend!
Ronnie