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DiscussionLiving with Neuropathy - Welcome to the group
Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)Comment receiving replies
Replies to "Good Morning All!! I have what might sound like a strange question. I have neuropathy in..."
@grandmar Not TMI at all. I had been taking biotin for my hair but the bottle says hair and nails so that might help. Right now my fingernails are flaking terribly, and with this topic, I remembered I had not taken it for a long time! One thing to remember with biotin is that if you go for TSH tests you need to stop taking it a few days before. It does not cause a problem with the medication or anything, it causes inaccurate test results.
I find they don't flake as much when I do keep something on them. I spend about 6 hours a week in the pool at my club and I think that's rough on my nails. I have not had a problem with them splitting vertically though.
JK
Good morning @grandmar -- my wife saw a supplement that I was taking (Collagen Hydrolysate) for joints and bones and she saw that it was good for hair and nails. She started taking it too and within a few weeks she said her nails were growing better and not breaking off. I do notice that it helps with my fingernails which I've always had issues with breaking when I don't keep them trimmed.
Here's the one I take: https://amzn.to/2U1wnTW