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DiscussionCan we gain bone density with just supplements?
Osteoporosis & Bone Health | Last Active: Jun 6 6:01pm | Replies (63)Comment receiving replies
Replies to "@jahnaviabhi I suggest you get calcium from food"
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@maryandnans I did ask my doctor if I can eat curry leaves everyday in raw form which I can do easily. She said that i will not be able to get magnesium, vitamin K from them. Wanted me to take the supplements. I wish I have a solution to this. I will try asking my doctor the same question.