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Salty Facts – Heart Failure and Sodium
Heart & Blood Health | Last Active: 3 days ago | Replies (92)Comment receiving replies
@msmarymac I also like salty foods. I try to avoid and instead replace with other flavors that give a similar bite i.e. lemon. I cook everything from scratch and use a lot of spices when cooking to add to the fla
vor without using salt.
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@jkb2
Yes, like you, I am a big flavor hog.
getting many comments on my flavoring and they like the spices.
Keeping spices in my house is a joke, because they dont last long, so often have to get the commerial size containers. Yet the hot sauces do have salt. I try to get canned foods without the salt but they charge more for not adding a cheap product to it. Keeping cost down cooking for my vegan pantry is very important. I try to make salt-free, gluten-free, sugar-free products for them.