← Return to Diet - Eggs or no eggs?

Discussion
zooblio6 avatar

Diet - Eggs or no eggs?

Prostate Cancer | Last Active: May 10 2:42pm | Replies (179)
Comment receiving replies
Profile picture for carbcounter @carbcounter

@northoftheborder
My TJ's Greek Honey Whole Milk yogurt has milk (skim milk, cream), honey, live cultures.

Probably better for me without the cream but, well, ...

My guess is the honey content is minimal but quite sufficient for taste.

Jump to this post

Replies to "@northoftheborder My TJ's Greek Honey Whole Milk yogurt has milk (skim milk, cream), honey, live cultures...."
northoftheborder | @northoftheborder | May 8 6:40am

@carbcounter The fat from that cream in your yoghurt is actually helpful, because it slows the absorption of sugar from other sources (e.g. the added honey in yours, which is essentially pure sugar).

Again, this matters mainly for preventing insulin resistance and type 2 diabetes. If you're not at risk for that, you don't need to worry much — just exercise moderation. If your HbA1C is near the threshold for prediabetes (a common side-effect of long-term ADT for prostate cancer), then you need to be more vigilant.

VIEW AND REPLY