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Is there an alternative to taking a diuretic for high blood pressure?
Heart & Blood Health | Last Active: May 8 12:24pm | Replies (28)Comment receiving replies
@igilil2
Thanks for the helpful info.
Have you ever tried Chia Seeds? You take 2 tbs. in 8 ozs. of water (I use OJ), stir and and put it in the frig overnight.
Drink it first thing in the AM before eating. I've had excellent results with it for constipation. Worked very quickly.
The more cures you try the more likely you are to find the right one.
"Man plans, God laughs".
Replies to "@igilil2 Thanks for the helpful info. Have you ever tried Chia Seeds? You take 2 tbs...."
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@tadueo I tried Chia Seeds many years ago for the various nutritional/health benefits of the seeds. I was adding the seeds to my salads, yogurt, etc. I noticed that they boosted my energy. Unfortunately, the tiny, raw seeds caused me issues with my Diverticulosis. But that may have been because I was not soaking the chia seeds before I added them to my food. The way you suggest might work for me since the chia seeds would be softened by morning. I may try the method you suggest. Thank you for the information!