← Return to Long COVID exists for 5+ years: Share what has or not worked for you

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Profile picture for mspaminreno @mspaminreno

@klf58
I'm 84 years of age and 5+ years post-covid. I take *a lot* of supplements; mostly amino acids to help with the mitochrondia/energy connection. And, I can actually feel them working.
Thank you for your mention of the Nicotine Gum. Is there anything more you can tell me about using it? I've seen that mentioned before throught these years but have not tried it.
Regarding Brain Fog. I *just* recently found a product that produced a positive experience for me. It's made by Life Extension and it's called Brain Fog Relief.
And, I read this morning that Brain Fog creates fatigue of all types in our body. (Just thought to throw that out here)
My best to you,
Pam

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Replies to "@klf58 I'm 84 years of age and 5+ years post-covid. I take *a lot* of supplements;..."

@mspaminreno Because I have tried so many different interventions, all overlapping, it is impossible to say with certainty which helped and which were a waste of money. One product I do swear by is a probiotic, VSL#3 (Google it for website and ordering). I've had gut issues all my life (IBS) and a gastroenterologist many years ago turned me onto VSL#3. There is enough research now into LC to suggest that a healthy gut is crucial for immune response. There are a zillion probiotics out there but this one is the gold standard. You might consider this, especially if you LC symptoms include GI issues... We are all guinea pigs when it comes to LC. And, sadly, because there are no science recognized, tested, and approved treatments there are many individuals and businesses that seek to profit from the vacuum. Some are well intentioned, others simply out to make a buck. Anyway, don't give up. Best to everyone!