← Return to Weight lifting - bone scans improved in one year!

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@debraran - is this facility in CA? I'm also attending a class for those w/osteoporosis in a Wellness/Rehab facility. I'm looking forward to see what progress I've made when the next DXA scan is done.

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Replies to "@debraran - is this facility in CA? I'm also attending a class for those w/osteoporosis in..."

@singingbones mine is in CT (Gaylord) I am excited too, but no matter what, I know I’m doing myself good. One woman told me she improved from osteoporosis to osteopenia and another one told me she didn’t improve until she went two days a week versus one, even though the two days was in the study. She had to unfortunately pay out-of-pocket so she was trying to reduce the co-pays etc