@mmilich
I had acid reflux. I went gluten free, dairy free and sugar free and it helped tremendously! When I went to the doctor, she tested me for other possible causes as well. Results showed I was gluten intolerant, sensitive to dairy but can eat sheep and goat milk products, and that sugar also was causing me symptoms. So I switched to stevia when I wanted to add some sweetness to my coffee. I also switched to a low acid coffee that is tested for toxins. The coffee can be ordered from a company called LIFEBOOST. That helped as well! My doctor also put me on a prebiotic for awhile followed by a co probiotic to build the good bacteria back up that was destroyed. Again, that helped too. I continue to follow this way of eating and have had success.
Also, I forgot that omitting alcohol was also very helpful. Now, I will have a cocktail on special occasions only.