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@fritzo Oh man, I had zero pain but if I coughed or cleared my throat my abs felt like an MMA fighter had backed me into a corner and used my body as a speed bag.
Phil

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Replies to "@fritzo Oh man, I had zero pain but if I coughed or cleared my throat my..."

@heavyphil Yes, yes and yes! I'm at the point now where I don't have the rolling pain, but it's now triggered by bending, twisting and yeah, coughing. Guess I'll have to wait for a while for the MMA rematch 🙂