← Return to Weight lifting - bone scans improved in one year!

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Profile picture for debraran @debraran

So happy for you. I'm doing a Liftmor program at a rehab PT facility near me but haven't had another scan (too soon) Another woman came up to me who was also doing it said the same thing, doing it here and at home she went from osteoporosis to osteopenia and wouldn't go on meds. Lots of hard work but it pays off many times.
Keep up the good work!

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Replies to "So happy for you. I'm doing a Liftmor program at a rehab PT facility near me..."

@debraran - is this facility in CA? I'm also attending a class for those w/osteoporosis in a Wellness/Rehab facility. I'm looking forward to see what progress I've made when the next DXA scan is done.