← Return to Onero exercise and Medicare
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Osteoporosis & Bone Health | Last Active: Apr 24 6:15pm | Replies (32)
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Replies to "@debraran That's great. We have Onero in Denver (3 session times available, twice a week) and..."
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@babs10
That's too bad. I hope like in CT, they will start opening more options for women.
I met a women who seemed about 70 and she told me when she started going twice a week (recommended time) vs one, her next Dexa she went into osteopenia instead of osteoporosis. She said she wont stop even if she has to pay a trainer to spot her at gym. I was so happy for her