@juniper10
Research LDN; there are sites about it, even an international sight that our local sight has sense merged with.

I started at 1.5 mg and upon waking, and during the first week of taking it at bedtime, my dizziness, shortness of breath, and fatigue all went away; aches and pains I had had since covid, all went away. They want you to tritrate up and I am at 3.0 mg and I feel really well.

I think the site is called LDN Research Trust; they have tons of info and guides there. At the bottom of the first page, they have a patient guide, a prescriber's guide and a mental health guide, but most importantly there is information about LDN.

It helps!