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High dose Vitamin D continuation with normal levels
Osteoporosis & Bone Health | Last Active: Apr 25 10:04am | Replies (24)Comment receiving replies
I've been taking New Chapter Bone Strength Take Care which includes calcium, D3, K1, K2, magnesium, strontium, and vanadium. What I like about this line is the amounts are modest as I believe my diet is adequate plus I've been treated for decades with OP meds.
Replies to "I've been taking New Chapter Bone Strength Take Care which includes calcium, D3, K1, K2, magnesium,..."
@tillymack interesting, will look into that as it becomes a lot of pills to take if you need calcium 2 times a day, plus possibly magnesium, plus vitamin D once or twice a day depending on recommended IU, plus my fiber capsules, plus my vitamin K! And I am not on any prescription drugs; add that in and it gets a bit crazy for us!
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@tillymack I’m taking the same supplement. Tiny tabs, so I’m taking 4 instead of 6 tabs…am continuing with the D3 I’ve taken for a long time..the version I take has less magnesium, easier on bowels. Not yet on meds, will try with diet and exercises…my OP may have come from cancer treatments, not sure.