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High dose Vitamin D continuation with normal levels
Osteoporosis & Bone Health | Last Active: 7 hours ago | Replies (20)Comment receiving replies
@jozer
Magnesium Glycinate is less likely to cause laxative effects. It might be a better option for you.
Replies to "@jozer Magnesium Glycinate is less likely to cause laxative effects. It might be a better option..."
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@oknowwhatpixie Magnesium glycinate helped me with constipation. I buy tablets in 50mg, 100mg, and 200mg. Usually I take 200-300mg a day, and I lower my dose if the laxative effects become a problem.