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Terrible headache on right side of head.
Headache & Migraine | Last Active: 3 hours ago | Replies (16)Comment receiving replies
@suszy39
What pillow do you use? I’ve tried so many without success.
Replies to "@suszy39 What pillow do you use? I’ve tried so many without success."
@beachlife67 I purchased the originial "McKenzie Cervical Roll" #703 OPTP.com or call 1-800-367-7393. I have spent $$ on others, this one works for me give support for your neck. No longer a.m. headacks. I wrap mine in a small down pillow or have put inside pillow case. Try it you will be happy. I also purchased their lumbar for my back when using computer or traveling. Posture
is important. I love their bool "Treat your own Neck by Robin McKenzie. Good Luck keep us posted if this helps. Thinking of you, certainly understand how difficult times can be with this
pain.
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@beachlife67 The original McKenzie Cervical Roll. OPTP.com or 1-800-367=7393. item #703.
Believe me I have spent $$ searching for correct pillow. I love this I wrap a small down pillow
around it, (softens ). I have read some folks put itside a pillow case. I also purchased the Lumbar
Roll I am conveinced our poor posture affects our Headacks, along with their books"Treat your own Neck" by Robin McKenzie. Best to you they have all help. This is going to sound crazy but
when my neck gers knots I use a broom handle roll up and down. (IT WORKS).