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Journaling - The Write Stuff For You?

Just Want to Talk | Last Active: 1 hour ago | Replies (584)

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Profile picture for Ray Kemble @ray666

@judyandchloe
I had the option of a number of modes of therapy. I chose CBT for this, my first therapy experience, because CBT appeared the sort of therapy that would serve both my particular needs and personality. So far it appears I've chosen well.
Cheers!
Ray (@ray666)

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Replies to "@judyandchloe I had the option of a number of modes of therapy. I chose CBT for..."

@ray666 yes, I think you did! It’s the most human and realistic firm of therapy in my humble opinion. God fir you to try therapy!