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should I take a statin? what are alternatives?

Heart & Blood Health | Last Active: 7 hours ago | Replies (19)

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Profile picture for jgillil2 @jgillil2

I am one of those people who cannot tolerate statin medications. My doctor allowed me to try lowering my numbers through diet and exercise. Doing that, I was able to lower my numbers a little bit. So, I began taking a natural oral supplement composed of Bergamot, Red Yeast Rice, Soursop and Vitamins B and C. After having taken it daily for a little over a month, my numbers had improved by 25 points at my next doctor visit. Although Red Yeast Rice purportedly has some of the same side effects as many statin drugs, so far, I have NOT experienced any of the muscle pain/weakness, brain fog, etc. associated with statins. I will continue taking it unless and until I experience any of those side effects. Time will tell.

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Replies to "I am one of those people who cannot tolerate statin medications. My doctor allowed me to..."

@jgillil2

Years ago the hot to trot supplement was Niacin aka nicotinic acid. A side effect was flushing which many found uncomfortable. An alternative is Niacinamide which is readily available from any number of online sources.