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Diet for Osteoporosis

Osteoporosis & Bone Health | Last Active: 17 minutes ago | Replies (70)

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@maryandnans
I started drinking 100% prune juice...easier on the teeth and I read that it has the same benefits.

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Replies to "@maryandnans I started drinking 100% prune juice...easier on the teeth and I read that it has..."

@laren3 I understand about drinking prune juice is easier on the teeth. But Whole prunes provide more vitamin K and boron—essential for bone mineralization and structure—which may be reduced during the juicing process. I make sure I Rinse my mouth well after eating prunes or just brush my teeth.