Replies to I use square or box breathing. It doesn't seem like much but when I use it...

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Depression & Anxiety | Last Active: 3 hours ago | Replies (75)

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@szucker99

I use square or box breathing. It doesn't seem like much but when I use it it really is helpful.

Replies to "I use square or box breathing. It doesn't seem like much but when I use it..."

Dolly Jane | @dollyjaneprenzel | 1 day ago

@szucker99
What is that?