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How to disclose your diagnosis?

Mental Health | Last Active: 6 hours ago | Replies (5)

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@slarson14 @gingerw totally agree that not everyone needs to know. I do not share this at work for example. And there are certainly friends that I can do without, I don’t need judgemental people in my life. However it gets awkward making excuses about appointments, masking my symptoms, or just feeling totally inauthentic. Even though I’m not close with my family, it feels weird not sharing something that feels very central to my life. I don’t know other people with this disorder so I often feel like I’m hiding this secret all alone.

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Replies to "@slarson14 @gingerw totally agree that not everyone needs to know. I do not share this at..."

@ashleyharris728 Share what you are comfortable with sharing. You don't necessarily need to tell everybody everything. You may find that after you have shared little bits and pieces, there are some people who will step up and be there for you. And then you can share more as you're comfortable with. It's a difficult situation, I know. But you got this!
Ginger