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DiscussionAnyone have high anxiety? What do you do to help?
Depression & Anxiety | Last Active: 3 hours ago | Replies (75)Comment receiving replies
Replies to "@foundryrat743 This same thing , so to speak, happened to my husband and me. The doctors..."
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@jinnysnow
Whatever you do, don't get on to benzo. They are hell to get off of after four weeks, and don't work at all if you have a paradoxical response. The suffering is intense -- pray, walk, socialize, exercise, use lavender, try CBT.