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Car accident taking a toll on me: legit to have panic, flashbacks?
Mental Health | Last Active: Oct 6, 2017 | Replies (8)Comment receiving replies
I just needed validation on whether or not it was a trauma because everyone keeps telling me it could've been worse. I think I'll be okay, but thank you so much for the reply!
Replies to "I just needed validation on whether or not it was a trauma because everyone keeps telling..."
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@rejectionissues During this time feel free to write down your thoughts about the accident and all the feelings that accompany the trauma. Writing can be very therapeutic. Have you ever kept a journal before? Teresa