@missmoo I take all my vitamins, except calcium and magnesium, at the same time, before breakfast.

I have thyroid issues so have to take my calcium around lunch time, when I take 1/2 dose of New Chapter Bone Strength calcium tablets. Otherwise, I would take it along with my vitamins in the morning.

I take the magnesium glycinate in the evening because it shouldn't be taken along with calcium and it helps relax muscles for sleep.

I take my protein power and collagen powder smoothie mid-afternoon along with the prunes and sometimes a few walnuts. I take two fish oil capsules at different times during the day. In the evening I eat one Seen chew.

I don't think any of this will increase my BMD much, if at all. I'm just hoping it helps me maintain what I have.