@llander1966 I take omeprazole 40 mg at 4:15 AM and it's 7 PM and I take Pepcid 20 mg one at 11 AM and two at 8 PM because I had an esophagectomy and I have terrible reflux as a result. I also have gastroparesis I am 99% vegan organic and my last meal is at 4:30 which is just one and a half pieces of sourdough bread and about 5 g of olive oil and 1 tablespoon of nut butter, which I make out of several kinds of nuts. I can't take a bone builder because they all have bad side effects, but I might be able to take rec last as an infusion. But apparently there are side effects that could be very very bad. It is recommended that you take this medicine in a one hour infusion not a 15 minute infusion which most doctors do so I'm in the process of working on that. I took Fosomax and actonel decades ago, but because of my esophagectomy, I can't do that now I lost 8% of my bone in 2 1/2 years so I have to start lifting weights even though I do exercise every morning with bands and I walk two hours plus every day, but it's not working because the Omeprazole is taking bone away from me. I have a nephrologist or urologist and endocrinologist a primary a lung specialist because I had aspirational pneumonia last July. There's a Doctor Who deals with bone diseases in Stamford California. His name is Dr. David KARPF I'm gonna try to call him and see if he can send the pro protocol force taking the infusion of RECLAST this is all the information I can give you. I have a zoom right now. You can always write to me naomi shapiro good luck. Good luck good luck.