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Chronic Kidney Disease (CKD) | Last Active: Apr 12 10:53am | Replies (16)
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Trying to get a handle on the amount of water to drink a day. I’ve seen anything between 60 and 110 ounces per day. Some guidance will be appreciated.
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@kgggg A lot depends on you as a person. Sorry I don't have a pat answer. Drink before you are thirsty. Not knowing what stage CKD you are at, most medical doctors will advise about 48 oz per day. But again, if you are someone who is physically very active due to work and/or sports, you may need more. And if you are a larger person physically, you will need more. For me, my goal is what it takes for me to feel good. Weather, and my general health on any given day, play a factor.
What is your medical team telling you?
Ginger