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DiscussionProblem with Chronic constipation
Digestive Health | Last Active: 1 hour ago | Replies (873)Comment receiving replies
Replies to "@berekann Don't know about using seeds. I have had 2 very serious diverticulitis episodes, in which..."
@phxbarb the chia seeds swell up several times and become mushy and gel together. (There are recipes for making pudding with them!)(instead of eggs!) I don't think they would be a concern for divert.
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@phxbarb that would certainly be a concern. Soaking makes the seeds mucilaginous, but in your case, I’d avoid them. We each know our own bodies best!