← Return to From Hopeless to Hope: A letter from a Pain Rehabilitation Center (PRC) graduate

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Profile picture for kirstieg @kirstieg

@rwinney thank you for your lovely reply . Yes it’s a fabulous feeling . Having hope , light and strength again . I’m floored by the program not only for myself but watching my team mates progress and having new friends that are on the same journey . The program is so inclusive and detail oriented some of which I didn’t realize until afterwards . My heart overflows with gratitude for the whole team .

I was definitely concerned about leaving the safety bubble but trusted in the program and having made such huge improvements in my time there I was determined to not slide back . Plus all the fabulous aftercare !

I follow the protocols and revel in moving my body and gaining physical strength . I use my notes from lectures to review behavior and emotional issues and the planner !
Moderation and modification are key .
Good is good enough !

How long ago did you graduate ?

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Replies to "@rwinney thank you for your lovely reply . Yes it’s a fabulous feeling . Having hope..."

@kirstieg You hit on many great points. I admire your determination in keeping focused and understanding the importance of following the program. You know what they say - work the program and the program works for you.

I graduated 5 years ago. Hurt doesn't equal harm was a statement I really benefited from. So many good Sletten'isms, right?

Meet Rhonda @rlbooker5590, she is also a proud graduate of the FL PRC. You mention your teammates. It’s always nice to know more fellow alumni for ongoing support. Have you joined the private FB - Living the C group yet?

@kirstieg
I graduated over 3 years ago. Good is still good enough and it is still fabulous 🙂 You just keep on keeping on❣️