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Extreme exhaustion 7 weeks after double mastectomy
Breast Cancer | Last Active: 6 days ago | Replies (28)Comment receiving replies
I had DMX to flat 2 years ago when 70. People told me to keep active. Push through. I did and it helped. I had to have radiation therapy and that really took it out of me. We are all different but I think keeping as active as possible is best since resting, rather than providing more energy, seems to perpetuate feeling tired and weak.
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@jmh22
Try propel water 16 oz bottle, comes in flavors provides you with energy. Start walking, small goals and perhaps Creatine. It was a game changer for me. I was down and out with fatigue. Creatine comes in tablets 5mg and powder format. 100% Monohydrate. I turned a corner in a few days, build muscle mass, bones, and fights fatigue. Clear with your oncologist, my oncologist was actually using creatine.