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Anyone have high anxiety? What do you do to help?
Depression & Anxiety | Last Active: 4 hours ago | Replies (18)Comment receiving replies
@sallyo420 what method was used to get those traumas to the surface. I could benefit from it
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@abosier65
For me it was a therapist who used psychoanalysis and I think he favored Jung. Online groups have also been very helpful like CoDA online. It takes time but is worth it.