@leeosteo My sequence is one Reclast, then the following year - two years of Tymlos which will end this fall (2026) the next summer one Reclast and one the next following summer and I should be done. My age is 69. I think my 5 year plan was done a little differently because of my needs. Anyone does the BHRT these days. I'd suggest going to an endocrinologist or women's menopause clinic. I am at UCSD so I use a gal in the menopause/gynocology dept. Dr. MacCaulay. Yes, menopause will do ya in for sure! 😉