@help4lichen yeah i read tumeric didnt know bout coconut oil. thanks. i read about the clobetesol isnt it a steroid cream or gel or rinse. u got to be careful long term use of them will thin and atrophy your lining mouth cheeks gums etc which if u are on osteoporosis drugs could cause more problems with onycrenosis of the jaw if your skin is thinning to break thru to the jaw bone. i do not want to be on any kind of a steroid with my osteopenia already and an l4l5 fusion with screws and rods. im just terrified of hardware failure.