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@tomrennie went to respiratory doctor on Wednesday last week nurse checked my oxygen levels which were good 98% but as I was sitting waiting my heart rate raised to 165bpm my anxiety got so high

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@jessie1990 Wow. That is very high. The anxiety while waiting is tough for most of us. Do you do anything to stay calm while waiting? I usually sing or hum a calming song while I wait. Believe it or not, U2's 40 is one of my favorites to help me stay calm. Or One Love by Bob Marley. Do you have a favorite calming song?