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Any exercises actually help with spinal stenosis symptoms?
Spine Health | Last Active: 3 hours ago | Replies (25)Comment receiving replies
You might look into RFA (Radiofrequency Ablation). It is a simple procedure and does not involve surgery. You might also try acupuncture. Neither of these have the possibility of damaging you like surgery does. Surgery should always be a last resort.
Good luck!
Replies to "You might look into RFA (Radiofrequency Ablation). It is a simple procedure and does not involve..."
@gaskell I meant to say a few months, not minutes
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@gaskell I had to talk to say that relation therapy was not proper course of treatment for myself and my spinal stenosis, but wasn’t clear why. I just had my second epidural and talk with the doctor and he mentioned minimally invasive surgery if I can’t get another few minutes of relief.