@randallshields56
Good to hear from you. I understand the struggles. Are you on any seizure medications?

I am 47 years old. Honestly, my motor vehicle accident when I was sixteen put me through a loop. I'd have to say I wasn't comfortable with my life until I hit my 40's. I had a routine that worked for me. Whenever I was in pain, I just ran more. It is probably weird, but running releases endorphins and hormones, and it made me feel good about myself, even though I would have regressed if I didn't run.

I know I am very lucky because most patients who are complex, for whom regular treatments don't work, don't get to see the right specialists for a year or more. I am just shy of 6 months post-2nd concussion, and the specialists are realizing my complex nature now. It has been a rough road, and I am tired, beaten down. Hopefully, I can look forward to going to Mayo Clinic Appointments now instead of dreading them.

I am happy to hear you are staying positive. I am too, and I know it may not sound like it, but I feel you can relate. Take Care and keep up the Awesome Work! At least spring is rolling around, and more sunshine will give us what we need (signaling the production of serotonin, which helps boost mood, and melatonin, which helps sleep, AND gives us the VIT D we need)