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DiscussionGOING TO A CHIROPRACTOR AND/OR A MASSAGE THERAPIST
Polymyalgia Rheumatica (PMR) | Last Active: Mar 31 11:16am | Replies (12)Comment receiving replies
Replies to "For me, massage has been helpful in the moment, but with no long lasting value. On..."
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@pdxmac Nothing says you can't do both. If a massage feels good, don't deny yourself. Doing PT exercises daily will pay off slowly, but it will pay long term dividends.
I also have lymphoedema in my legs so I get lymphatic massages every two weeks as well.