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DiscussionTriple negative - newly diagnosed and looking for your experiences
Breast Cancer | Last Active: 20 minutes ago | Replies (46)Comment receiving replies
Replies to "@smith777- my pain level was tolerable and significantly reduced after the first couple days. I don't..."
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@bpknitter53 Hello
Thank you for your responsiveness and very helpful clarification of your experience.
I can imagine the Bilateral Mastectomy is stressful. It seems like you have coped very well with major surgery!
My fears relate to pain and the cosmetic outcome. I will refer to online photos of i reconstruction in order to hopefully mitigate fears.
If you are interested: Belle Ruth NAPERSTEK MSW offers Free Guided Imagery for Stress on You Tube and other Guided Imagery available for about $10- $14.00
on Apple Store or Google/ Android on- line stores. I found the Stress Guided Imagery helpful for Surgery, Radiation Oncology etc.
RED DOOR ( for Cancer patients and Cancer Survivors- offers many FREE online Zoom - Yoga, Meditation,Zumba, Pilates, Support Group , and added programs . Simply Google their website and enter your log on etc. if you are interested.
Thank you again for your follow up. Your resilience is inspiring 🌺
Kind regards,
Susan