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Still Leaking after Robotic Surgery: Thoughts on water intake
Prostate Cancer | Last Active: 1 hour ago | Replies (46)Comment receiving replies
@drsevannhelo
I have not started pelvic floor physical therapy yet. I couldn’t get appointments until May 20.
I am keeping my fingers crossed.
I will check out the options.
Replies to "@drsevannhelo I have not started pelvic floor physical therapy yet. I couldn’t get appointments until May..."
check this out https://www.youtube.com/watch
I am not a Pt or anything just another patient , however you may want to start with just two sets a day long and short ones
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@eshan the simplest exercise is to simply stop your urine stream intermittently while urinating.
Try to hold your urine as long as you can so your bladder will be somewhat fuller and then perform the above.
If you are simply leaking uncontrollably, try sitting on the toilet and do the exercise as you leak.
Every time you pinch off the stream is like doing the perfect Kegel.
Phil