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How does Kevzara help with PMR symptoms and pain? I am being weaned
Polymyalgia Rheumatica (PMR) | Last Active: Mar 30 11:10am | Replies (104)Comment receiving replies
@kjoed53 do what you feel you can do. I exercise daily and physically move a lot. I push myself (within reason) because I believe that if I can more rapidly get fresh blood (oxygenated and medicated) to every cell in my body, then every cell, tissue, organ and system will recover, heal, and regenerate, if necessary, better and faster. Along with that is 8 hours of sleep, starting before midnight, because that is when our bodies heal.
Best wishes.
Randy
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@stonewheel
I haven't had 8 hours sleep in almost two weeks. I fall asleep quickly but I wake up during the night and have a hard time getting back to sleep. That's been the pattern since I've been on prednisone. I'm retired and my wife is still working, so I stay busy with the chores without overdoing it. We also have a 6 year old so she keeps me moving too.