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DiscussionExcessive mucus production in the upper respiratory system and throat.
Post-COVID Recovery & COVID-19 | Last Active: Jun 7 8:01am | Replies (71)Comment receiving replies
Replies to "Hi,I am looking for too any help with my mucus from throat .mucus is clearly but..."
@olga1982
Chew sugar free cinnamon gum, Ice Breakers. It keeps the phlem drawing down.. It saved me. I think it's the cinnamon.
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@olga1982
I have the same issue and have found that nasal saline rinsing with an aerosolized saline (Arm and Hammer’s Simply Saline) in the AM and again in the PM to help me blow my nose and clear passages well and the addition of Flonase once a day (I use generic Fluticasone spray, getting this and the saline from Costco) are very helpful in managing this congestion. Diet may also play a roll, such as milk may increase mucous production.
I have tried other things like antihistamines with minimal benefit unless it is allergy season.