← Return to TKR at 81, living alone, and with balance difficulty: a good idea?

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Profile picture for sbcarcht @sbcarcht

I’m 75, live alone, have balance issues, and had three TKRs (one a redo to clear up an infection). I was about 66 when I had my last one, and yes, healing is slower as we age, but I’d lean toward doing the surgery as my goal is always to keep moving. I’d get treking poles (4pt. suspension) and walk/hike on uneven surfaces as it trains the brain for the micro balance adjustments we need to stay upright. Good luck!

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Replies to "I’m 75, live alone, have balance issues, and had three TKRs (one a redo to clear..."

Sage advice, @sbcarcht. Thank you. I have trekking poles. However, I've nt done enough walking on uneven surfaces. I'm doing PT once a week with an excellent therapist, and when I see him next I'll ask to add more uneven ground walking into our regimen. What you say about micro balance conditioning makes a lot of sense. Again, thank you! –Ray (@ray666)